Toned Protein Boost References

Rice & Pea Protein References
  1. USDA National Nutrient Database for Standard Reference, Release 26. [(accessed on 18 September 2013)]; Available online: http://www.ars.usda.gov/ba/bhnrc/ndl
  2. Kalman, D. S. (2014). Amino Acid Composition of an Organic Brown Rice Protein Concentrate and Isolate Compared to Soy and Whey Concentrates and Isolates. Foods, 3(3), 394-402. http://doi.org/10.3390/foods3030394
  3. Yang, L., Chen, J.-H., Lv, J., Wu, Q., Xu, T., Zhang, H., … Yang, H.-K. (2012). Rice protein improves adiposity, body weight and reduces lipids level in rats through modification of triglyceride metabolism. Lipids in Health and Disease, 11, 24. http://doi.org/10.1186/1476-511X-11-24
  4. Li H, He H, Wang Z, Cai J, Sun B, Wu Q, Zhang Y, Zhou G, Yang L. (2016) Rice protein suppresses ROS generation and stimulates antioxidant gene expression via Nrf2 activation in adult rats. Gene. 2016 Jul 10;585(2):256-64. doi: 10.1016/j.gene.2016.03.052. Epub 2016 Mar 31.
  5. Abou-Samra, R., Keersmaekers, L., Brienza, D., Mukherjee, R., & Macé, K. (2011). Effect of different protein sources on satiation and short-term satiety when consumed as a starter. Nutrition Journal, 10, 139. http://doi.org/10.1186/1475-2891-10-139
  6. Overduin, J., Guérin-Deremaux, L., Wils, D., & Lambers, T. T. (2015). NUTRALYS® pea protein: characterization of in vitro gastric digestion and in vivo gastrointestinal peptide responses relevant to satiety. Food & Nutrition Research, 59, 10.3402/fnr.v59.25622. http://doi.org/10.3402/fnr.v59.25622
  7. Potier, M., Darcel, N., & Tomé, D. (January 01, 2009). Protein, amino acids and the control of food intake. Current Opinion in Clinical Nutrition and Metabolic Care, 12, 1, 54-8.
Marine Collagen References
  1. Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., & Oesser, S. (January 01, 2014). Oral Supplementation of Specific Collagen Peptides Has Beneficial Effects on Human Skin Physiology: A Double-Blind, Placebo-Controlled Study. Skin Pharmacology and Physiology, 27, 1, 47-55.
  2. Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (January 01, 2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology, 27, 3, 113-9.
  3. Schunck, M., Zague, V., Oesser, S., & Proksch, E. (December 01, 2015). Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology. Journal of Medicinal Food, 18, 12, 1340-1348.
  4. Sibilla, S., Godfrey, M., Genovese, L., Brewer, S., & Budh-Raja, A. (January 01, 2015). An overview of the beneficial effects of hydrolysed collagen as a nutraceutical on skin properties: Scientific background and clinical studies. Open Nutraceuticals Journal, 8, 1, 29-42.
  5. De Luca, C., Mikhal’chik, E. V., Suprun, M. V., Papacharalambous, M., Truhanov, A. I., & Korkina, L. G. (2016). Skin Antiageing and Systemic Redox Effects of Supplementation with Marine Collagen Peptides and Plant-Derived Antioxidants: A Single-Blind Case-Control Clinical Study. Oxidative Medicine and Cellular Longevity, 2016, 4389410. http://doi.org/10.1155/2016/4389410
  6. Ohara H, Matsumoto H, Ito K, Iwai K, Sato K: Comparison of quantity and structures of hydroxyproline-containing peptides in human blood after oral ingestion of gelatin hydrolysates from different sources. J Agric Food Chem 2007;55:1532-1535.
  7. Iwai K, Hasegawa T, Taguchi Y, Morimatsu F, Sato K, Nakamura Y, Higashi A, Kido Y, Nakabo Y, Ohtsuki K: Identification of food-derived collagen peptides in human blood after oral ingestion of gelatin hydrolysates. J Agric Food Chem 2005;53:6531-6536.
  8. Mendis E, Rajapakse N, Kim SK: Antioxidant properties of a radical-scavenging peptide purified from enzymatically prepared fish skin gelatin hydrolysate. J Agric Food Chem 2005;53:581-587.
  9. Najafian L., Babji A.S. A review of fish-derived antioxidant and antimicrobial peptides: Their production, assessment, and applications. Peptides. 2012;33:178-185. doi: 10.1016/j.peptides.2011.11.013.
  10. Cheung R.C.F., Ng T.B., Wong J.H. Marine peptides: Bioactivities and applications. Mar. Drugs. 2015;13:4006-4043. doi: 10.3390/md13074006.
  11. Venkatesan, J., Anil, S., Kim, S.-K., & Shim, M. S. (2017). Marine Fish Proteins and Peptides for Cosmeceuticals: A Review. Marine Drugs, 15(5), 143. http://doi.org/10.3390/md15050143
  12. Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., & Oesser, S. (January 01, 2014). Oral Supplementation of Specific Collagen Peptides Has Beneficial Effects on Human Skin Physiology: A Double-Blind, Placebo-Controlled Study. Skin Pharmacology and Physiology, 27, 1, 47-55.
  13. roksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (January 01, 2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology, 27, 3, 113-9.
  14. Schunck, M., Zague, V., Oesser, S., & Proksch, E. (December 01, 2015). Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology. Journal of Medicinal Food, 18, 12, 1340-1348.
  15. Sibilla, S., Godfrey, M., Genovese, L., Brewer, S., & Budh-Raja, A. (January 01, 2015). An overview of the beneficial effects of hydrolysed collagen as a nutraceutical on skin properties: Scientific background and clinical studies. Open Nutraceuticals Journal, 8, 1, 29-42.
Moro Orange References
  1. Cardile, V., Graziano, A. C. E., & Venditti, A. (January 01, 2015). Clinical evaluation of Moro (Citrus sinensis (L.) Osbeck) orange juice supplementation for the weight management. Natural Product Research, 29, 23, 2256-2260.
  2. Cardile, V., Graziano, A. C. E., & Venditti, A. (January 01, 2015). Clinical evaluation of Moro (Citrus sinensis (L.) Osbeck) orange juice supplementation for the weight management. Natural Product Research, 29, 23, 2256-2260.
  3. Titta, L., Trinei, M., Stendardo, M., Berniakovich, I., Petroni, K., Tonelli, C., Riso, P., … Giorgio, M. (January 01, 2010). Blood orange juice inhibits fat accumulation in mice. International Journal of Obesity (2005), 34, 3, 578-88.
  4. Tsuda, T. (February 13, 2008). Regulation of adipocyte function by anthocyanins; Possibility of preventing the metabolic syndrome. Journal of Agricultural and Food Chemistry, 56, 3, 642-646.
  5. Cardile, V., Graziano, A. C. E., & Venditti, A. (January 01, 2015). Clinical evaluation of Moro (Citrus sinensis (L.) Osbeck) orange juice supplementation for the weight management. Natural Product Research, 29, 23, 2256-2260.
Carob References
  1. Gruendel, S., Otto, B., Garcia, A. L., Wagner, K., Mueller, C., Weickert, M. O., Heldwein, W., … Koebnick, C. (July 21, 2007). Carob pulp preparation rich in insoluble dietary fibre and polyphenols increases plasma glucose and serum insulin responses in combination with a glucose load in humans. British Journal of Nutrition, 98, 1, 101.
  2. Papakonstantinou, E., Orfanakos, N., Farajian, P., Kapetanakou, A. E., Makariti, I. P., Grivokostopoulos, N., Ha, M.-A., … Skandamis, P. N. (October 01, 2017). Short-term effects of a low glycemic index carob-containing snack on energy intake, satiety, and glycemic response in normal-weight, healthy adults: Results from two randomized trials. Nutrition, 42, 12-19.
  3. Vlasios Goulas, Evgenios Stylos, Maria V. Chatziathanasiadou, Thomas Mavromoustakos, & Andreas G. Tzakos. (November 01, 2016). Functional Components of Carob Fruit: Linking the Chemical and Biological Space. International Journal of Molecular Sciences, 17, 11, 1875.
Red Marine Algae References
  1. O’Gorman D.M., Tierney C.M., Brennan O., O’Brien F.J. The Marine-derived, multi-mineral formula, aquamin, enhances mineralisation of osteoblast cells in vitro. Phytother. Res. 2011;26:375-380
  2. Frestedt, J. L., Kuskowski, M. A., & Zenk, J. L. (2009). A natural seaweed derived mineral supplement (Aquamin F) for knee osteoarthritis: A randomised, placebo controlled pilot study. Nutrition Journal, 8, 7. http://doi.org/10.1186/1475-2891-8-7
  3. Lin, P.-H., Sermersheim, M., Li, H., Lee, P. H. U., Ma, J., Lin, P.-H., Sermersheim, M., … Steinberg, S. M. (January 01, 2018). Zinc in wound healing modulation. Nutrients, 10, 1.)
  4. Hampton, A. L., Aslam, M. N., Naik, M. K., Bergin, I. L., Allen, R. M., Craig, R. A., … Rush, H. G. (2015). Ulcerative Dermatitis in C57BL/6NCrl Mice on a Low-Fat or High-Fat Diet With or Without a Mineralized Red-Algae Supplement. Journal of the American Association for Laboratory Animal Science : JAALAS, 54(5), 487-496.
  5. O’Gorman, D. M., O’Carroll, C. and Carmody, R. J. (2012), Evidence that Marine-derived, Multi-mineral, Aquamin Inhibits the NF-κB Signaling Pathway In Vitro. Phytother. Res., 26: 630-632. doi:10.1002/ptr.3601
  6. Birnbaum, J., Le, M. A., Dispensa, L., & Buchner, L. (January 01, 2015). A Review of Clinical Trials Conducted With Oral, Multicomponent Dietary Supplements for Improving Photoaged Skin. Journal of Drugs in Dermatology, 14, 12, 1453-1462.
  7. Birnbaum, J. E., McDaniel, D. H., Hickman, J., Dispensa, L., Le, M. A., & Buchner, L. (March 01, 2017). A multicenter, placebo-controlled, double-blind clinical trial assessing the effects of a multicomponent nutritional supplement for treating photoaged skin in healthy women. Journal of Cosmetic Dermatology, 16, 1, 120-131.
Cocount Water References
  1. Kalman, D. S., Feldman, S., Krieger, D. R., & Bloomer, R. J. (January 01, 2012). Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men. Journal of the International Society of Sports Nutrition, 9, 1.)
  2. Saat, M., Singh, R., Sirisinghe, R. G., & Nawawi, M. (January 01, 2002). Rehydration after Exercise with Fresh Young Coconut Water, Carbohydrate-Electrolyte Beverage and Plain Water. Journal of Physiological Anthropology and Applied Human Science, 21, 93-104.
Mesquite References
  1. Weed Management Guide • Mesquite – Prosopis species. 2003. Retrieved 4th February 2018 from https://www.environment.gov.au/biodiversity/invasive/weeds/publications/guidelines/wons/pubs/prosopis.pdf
  2. Melissa Ann Wyatt, B.S.,Martina M. Dawley, Hongu. (2014). Mesquite: It’s Food. The University of Arizona Cooperative Extension; The University of Arizona College of Agriculture and Life Sciences Tucson, Arizona 85721 p., 2-4.
Peruvian Raw Sacha Inchii Protein References
  1. Gustavo F. Gonzales, Carla Gonzales & Leon Villegas. (2014) Exposure of fatty acids after a single oral administration of sacha inchi (Plukenetia volubilis L.) and sunflower oil in human adult subjects. Toxicology Mechanisms and Methods Vol. 24, Iss. 1, 2014
  2. Fanali C1, Dugo L, Cacciola F, Beccaria M, Grasso S, Dachà M, Dugo P, Mondello L. (2017) Chemical characterization of Sacha Inchi (Plukenetia volubilis L.) oil. J Agric Food Chem. 2011 Dec 28;59(24):13043-9. doi: 10.1021/jf203184y. Epub 2011 Nov 17.
  3. Feingold KR. The outer frontier: the importance of lipid metabolism in the skin. J Lipid Res. 2009;50 Suppl:S417-422. (PubMed)
  4. Chapkin RS, Ziboh VA. Inability of skin enzyme preparations to biosynthesize arachidonic acid from linoleic acid. Biochem Biophys Res Commun. 1984;124:784-792. (PubMed)
Flaxseed References
  1. Sok D, Cui HS, Kim MR. Isolation and bioactivities of furfuran type lignan compounds from edible plants. Recent Patents Food Nutr Agric. 2009;1:87-95.
  2. Toure A, Xueming X. Flaxseed lignans: source, biosynthesis, metabolism, antioxidant activity, bio-active components and health benefits. Compr Rev Food Sci Food Saf. 2010;9:261-269.
  3. Kritchevsky D. Metabolic effects of dietary fiber (clinical nutrition symposium) West J Med. 1979;130:123-127.
  4. Kapoor S, Sachdeva R, Kochhar A. Flaxseed: a potential treatment of lowering blood glucose and lipid profile among diabetic females. Ind J Nutr Diet. 2011;48:529-536.
  5. Thakur G, Mitra A, Pal K, Rousseau D. Effect of flaxseed gum on reduction of blood glucose & cholesterol in type 2 diabetic patients. Int J Food Sci Technol. 2009;60:126-136
  6. Kajla, P., Sharma, A., & Sood, D. R. (2015). Flaxseed – a potential functional food source. Journal of Food Science and Technology, 52(4), 1857-1871. http://doi.org/10.1007/s13197-014-1293-y